HPHR Paper™ · No. 10

Pain Is Never Just Pain

Distributed Brain Networks and the Multidimensional Nature of Persistent Pain

Author
Dr Emmanuel Frantzis, DC, MSc, IFMCP, DACNB, DO(MP)
Published
Published September 2026
Reading time
6 min read
Level
Intermediate
Topic
Brain Networks

Author

Dr Emmanuel Frantzis

Founder, High Performance Health Restoration

Executive Summary

Pain is frequently regarded as a sensory experience arising from injured tissues. Contemporary neuroscience, however, has demonstrated that pain emerges through the coordinated activity of multiple interacting brain networks rather than a single anatomical location. These distributed systems integrate sensory information with attention, emotion, memory, autonomic regulation, motivation, and internal bodily awareness to generate the experience we recognize as pain. Understanding pain as a multidimensional nervous system process provides an important framework for explaining why persistent pain often influences far more than physical discomfort. Difficulties with concentration, mood, sleep, energy, decision making, and overall quality of life become understandable when pain is viewed within the context of integrated brain network function.

Clinical Question

Historically, pain was often conceptualized as the direct consequence of nociceptive signals ascending from injured tissues to the brain. Although peripheral nociceptive input remains an essential component of pain physiology, advances in functional neuroimaging have demonstrated that pain cannot be attributed to activity within a single cortical region. Instead, pain emerges through dynamic interactions among multiple brain networks responsible for processing sensory information while simultaneously integrating cognitive, emotional, autonomic, and behavioural influences. This broader perspective has fundamentally changed our understanding of pain by demonstrating that it is both a sensory and an integrative nervous system phenomenon.

Scientific Foundation

Pain as an Integrated Brain Function Neuroimaging studies have consistently demonstrated that pain involves coordinated activity across a distributed network that includes the primary and secondary somatosensory cortices, anterior insula, anterior cingulate cortex, prefrontal cortex, thalamus, cerebellum, amygdala, hippocampus, basal ganglia, and brainstem. These interconnected regions contribute to sensory discrimination, attention, salience detection, emotional processing, memory formation, autonomic regulation, motor planning, and behavioural adaptation. Rather than functioning independently, these neural systems continually exchange information, allowing the nervous system to integrate incoming sensory input with previous experience, emotional context, physiological state, and behavioural priorities. The experience of pain therefore reflects the coordinated activity of an adaptive neural network rather than the output of a single "pain centre."

Landmark Concepts

Landmark Studies Among the most influential contributions to this evolving understanding were the works of Craig (2002; 2009), who described the anterior insula as a central hub for interoception and the conscious representation of the body's internal physiological state. His work fundamentally expanded the understanding of pain by emphasizing that nociception is integrated with homeostatic regulation, autonomic function, and emotional awareness. Complementing these observations, Apkarian and colleagues demonstrated that persistent pain is associated with functional and structural alterations involving multiple cortical and subcortical networks. Their work helped establish that chronic pain affects systems responsible not only for sensory processing but also for cognition, motivation, learning, and executive function. Together, these landmark investigations contributed to a shift away from viewing pain as a localized sensory event toward understanding it as an emergent property of distributed nervous system function.

Current Evidence

Recent advances in network neuroscience continue to strengthen the concept that pain is an emergent property of distributed brain systems rather than a localized sensory event. Contemporary functional connectivity studies have demonstrated altered communication among the salience network, default mode network, executive control network, and sensorimotor systems in individuals with persistent pain. These findings suggest that chronic pain influences the dynamic coordination of large-scale brain networks responsible for attention, behavioural adaptation, self-awareness, and cognitive control. Emerging work in computational neuroscience and network modelling has also emphasized the central role of interoception and predictive processing in shaping pain perception. Rather than functioning independently, sensory input, internal physiological state, prior experience, and expectation are now understood to interact continuously as the nervous system constructs the experience of pain. These developments further support the view that pain is best understood as a systems-level phenomenon requiring an integrated approach to both research and clinical care. Recent reviews additionally highlight the growing importance of multimodal neuroimaging, network analysis, and computational modelling in refining our understanding of chronic pain. Collectively, these approaches continue to reinforce one of the central themes of this paper: pain is not processed in one place. It emerges through the coordinated activity of an integrated nervous system.

Discussion

One of the most important advances in contemporary pain neuroscience has been the recognition that pain cannot be understood solely through the study of nociceptive pathways. Instead, the experience of pain emerges through the continual integration of information across multiple neural systems that collectively evaluate sensory input within the context of attention, emotion, memory, autonomic regulation, and prior experience. This perspective provides a physiological explanation for why individuals living with persistent pain frequently describe symptoms extending well beyond pain itself. Difficulties with concentration, disrupted sleep, fatigue, emotional distress, reduced motivation, and impaired cognitive performance are not separate phenomena occurring alongside pain. Rather, they reflect the participation of many of the same distributed neural networks involved in generating the pain experience itself. Importantly, recognizing the multidimensional nature of pain should never be interpreted as suggesting that pain is "all in the brain." On the contrary, it acknowledges that pain is a genuine biological experience emerging through the integrated function of the nervous system as it processes information originating from both the body and the environment. Appreciating this complexity allows clinicians to move beyond reductionist explanations and toward a more comprehensive understanding of persistent pain.

HPHR Clinical Perspective™

If pain emerges through the coordinated activity of multiple interacting brain networks, how might that influence the questions we ask during assessment and the strategies we use to support recovery?

Primary References

Craig, A. D. (2002). How do you feel? Interoception: The sense of the physiological condition of the body. Nature Reviews Neuroscience, 3(8), 655–666. Apkarian, A. V., Baliki, M. N., & Geha, P. Y. (2009). Towards a theory of chronic pain. Progress in Neurobiology, 87(2), 81–97. Kucyi, A., & Davis, K. D. (2023). Large-scale brain network dynamics in chronic pain. Wiech, K., et al. (2025). How control modulates pain. Trends in Cognitive Sciences. (Verify final APA details during publication.) Recent multimodal network neuroscience review (2024–2025). (Final APA citation to be confirmed from the current literature review.)
brain networksinteroceptionsalience networkdefault mode networkmultidimensional pain

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